Family Systems Therapy
What is
Family Systems Therapy
?
Family systems therapy is a form of psychotherapy that views the family as a dynamic system in which individual members are interconnected and influence each other's thoughts, feelings, and behaviors. It considers the family as a whole, rather than focusing solely on individual family members or their problems. The goal of family systems therapy is to understand and address the patterns of interaction and communication within the family system that may contribute to issues or conflicts. By identifying and addressing these patterns, family systems therapy seeks to improve the overall functioning of the family and promote healthy relationships.
How does
Family Systems Therapy
work?
Family systems therapy is conducted by our licensed therapists who specialize in family systems therapy. Our therapist will work with your family as a whole, facilitating open communication, fostering understanding, and helping family members identify and change patterns of interaction that may be contributing to problems. Family systems therapy is based on a set of key principles that guide the understanding and approach of the therapist. Take a closer look at the eight key principles of family systems therapy below.